At Well Street Fitness, we’re excited to introduce the Parisi Total Performance Program, powered by Parisi Speed School, starting June 16th! Tailored for athletes ages 12-18, this youth performance training program is designed to enhance athletic skills, build strength, and boost confidence, helping teens dominate in sports and beyond.
The Parisi Total Performance Program is a science-driven training system crafted for young athletes ages 12-18, a pivotal time for developing speed, strength, agility, and mental toughness. Led by certified Parisi Performance Coaches, this program blends cutting-edge techniques with a high-energy, supportive environment to unlock your teen’s full potential. Whether they’re a seasoned competitor or new to sports, this program meets them at their level.
Speed and Acceleration: Master Parisi’s signature sprint mechanics to excel on the field or court.
Strength and Power: Build functional strength and explosive power through safe, progressive exercises.
Agility and Quickness: Improve change-of-direction skills and reaction time with dynamic drills.
Confidence and Resilience: Develop mental toughness, teamwork, and a growth mindset in a motivating setting.
Each session is capped at small groups of 6-10 athletes, ensuring personalized coaching and attention. Using tools like resistance bands, plyometrics, and Parisi’s proven drills, we keep training engaging while delivering measurable results.
With over 30 years of expertise, Parisi Speed School has transformed more than 1 million athletes. At Well Street Fitness, we’re proud to bring this legacy to our community, offering:
Proven Results: Boosts athletic performance, reduces injury risk, and enhances fitness with research-backed methods.
Age-Appropriate Training: Designed for 12-18-year-olds, using safe exercises that support growing bodies.
Holistic Development: Builds physical skills alongside confidence, discipline, and camaraderie.
Every athlete begins with a Parisi Performance Evaluation to assess their abilities and ensure they’re placed in the right training group. This personalized approach sets clear goals and tracks progress, maximizing your teen’s growth.
The Parisi Total Performance Program, powered by Parisi Speed School, launches at Well Street Fitness on June 16th. Give your teen the tools to shine in their sport and develop skills that last a lifetime. Whether they’re chasing a spot on the varsity team or looking to get stronger, this program is their path to success.
Ready to help your teen excel? Contact Well Street Fitness to learn more about our youth performance training for 12-18-year-olds and how your athlete can join the Total Performance Program!
Phone: (417) 441-2766
Email: info@wellstreetfitness.com
Website: Youth Page
At Well Street Fitness, we’re passionate about empowering young athletes to rise above. Join us on June 16th and watch your teen thrive with Parisi Total Performance!